Eat to Perform, 1 cup
Calories: 46 Carbs: 11g Fat: 0g Protein: 1g

46

Morrisons, 100 g
Calories: 198 Carbs: 2g Fat: 20g Protein: 2g

198

Eat to Perform, 1 cup raw
Calories: 7 Carbs: 1g Fat: 0g Protein: 1g

7

Tesco, 30 g (@5 prunes)
Calories: 82 Carbs: 18g Fat: 0g Protein: 1g

82

Oaklands, 0.5 avocado
Calories: 152 Carbs: 2g Fat: 16g Protein: 2g

152

Oaklands, 100 g
Calories: 190 Carbs: 2g Fat: 20g Protein: 2g

190

Tesco Ready to Eat, 100 g
Calories: 198 Carbs: 2g Fat: 20g Protein: 2g

198

Asda, 100 g
Calories: 104 Carbs: 1g Fat: 2g Protein: 22g

104

Sweet 2 Eat, 2 raw plums (151 g)
Calories: 69 Carbs: 17g Fat: 0g Protein: 1g

69

Tesco, 65 gram
Calories: 146 Carbs: 10g Fat: 7g Protein: 12g

146

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.