New Youk Style, 2.5 oz

Calories: 180

Carbs: 1g

Fat: 12g

Protein: 17g

180

Raleys, 4 ounces

Calories: 260

Carbs: 0g

Fat: 18g

Protein: 23g

260

hannafords, 4 oz

Calories: 240

Carbs: 0g

Fat: 16g

Protein: 23g

240

pardana, 0.25 cup

Calories: 35

Carbs: 3g

Fat: 2.5g

Protein: 1g

35

Homemade, 1 bagel

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

youke bread, 100 gram

Calories: 271

Carbs: 52.2g

Fat: 1.8g

Protein: 10.6g

271

heb meal simple, 1 dish

Calories: 570

Carbs: 21g

Fat: 41g

Protein: 28g

570

Market Basket, 1 oz

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 7g

110

Sam-Youk, 1 cup

Calories: 125

Carbs: 9g

Fat: 7g

Protein: 6g

125

Youke, 100 gram

Calories: 289

Carbs: 51.9g

Fat: 4.8g

Protein: 8.9g

289