New York Times, 1 Pancake
Calories: 135 Carbs: 13g Fat: 7g Protein: 4g

135

New York Times, 1.333 cups
Calories: 183 Carbs: 29g Fat: 4g Protein: 8g

183

New York Times, 1 +/ 2 cup
Calories: 196 Carbs: 14g Fat: 9g Protein: 17g

196

New York Times, 2 cups
Calories: 349 Carbs: 39g Fat: 17g Protein: 9g

349

Jamie Oliver New York Times, 1 serving
Calories: 319 Carbs: 45g Fat: 12g Protein: 13g

319

Generic, 1 cup cooked
Calories: 224 Carbs: 28g Fat: 13g Protein: 11g

224

New York Times, 1 serving
Calories: 375 Carbs: 55g Fat: 25g Protein: 9g

375

New York Times, 1.5 cups
Calories: 357 Carbs: 24g Fat: 18g Protein: 6g

357

New York Times, 1 slice
Calories: 573 Carbs: 66g Fat: 37g Protein: 6g

573

New York Times, 1 cup
Calories: 330 Carbs: 39g Fat: 15g Protein: 14g

330

Recipes & Inspiration

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