New York Deli, 1 sandwich
Calories: 339 Carbs: 31g Fat: 9g Protein: 31g

339

Mc Donalds, 1 burger
Calories: 685 Carbs: 53g Fat: 35g Protein: 37g

685

Kroger, 1 sandwich
Calories: 530 Carbs: 46g Fat: 25g Protein: 31g

530

Sugardale, 1 link
Calories: 230 Carbs: 3g Fat: 20g Protein: 8g

230

New York, 1 whole bagel
Calories: 232 Carbs: 56g Fat: 2g Protein: 9g

232

Beef. Grass Fed, 3 oz
Calories: 99 Carbs: 0g Fat: 2g Protein: 20g

99

Generic, 4 oz
Calories: 160 Carbs: 0g Fat: 6g Protein: 24g

160

Raw, Uncooked, 100 g
Calories: 80 Carbs: 15g Fat: 0g Protein: 6g

80

new york pizza, 100 gram
Calories: 227 Carbs: 29g Fat: 8g Protein: 9g

227

Heb, 1 oz
Calories: 51 Carbs: 0g Fat: 3g Protein: 5g

51

Recipes & Inspiration

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