Morning Star, 1 riblet with sauce 42g
Calories: 220 Carbs: 35g Fat: 4g Protein: 18g

220

Morning Fresh Salted, 1 teaspoon
Calories: 44 Carbs: 0g Fat: 5g Protein: 0g

44

Sainsbury's, 1 biscuit
Calories: 22 Carbs: 0g Fat: 0g Protein: 0g

22

Kellog's, 100 grammi
Calories: 359 Carbs: 63g Fat: 3g Protein: 12g

359

Morning Delight, 0.25 cup 60 ml
Calories: 190 Carbs: 50g Fat: 0g Protein: 0g

190

Morning Rounds, 1 bun
Calories: 200 Carbs: 14g Fat: 1g Protein: 6g

200

Waitrose, 1 buiscut
Calories: 22 Carbs: 4g Fat: 1g Protein: 0g

22

Paris Baguette, 50 grams (2 rolls)
Calories: 130 Carbs: 26g Fat: 1g Protein: 4g

130

Goody, 100 g
Calories: 466 Carbs: 64g Fat: 18g Protein: 8g

466

Morning Star, 2 links
Calories: 80 Carbs: 3g Fat: 3g Protein: 4g

80

Recipes & Inspiration

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