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Coffee

Nespresso With 1/2 & 1/2 and 1 Teaspoon of Coconut Sugar, 2 pods

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 0g

80

Nespresso Skim Milk 1/2 Teaspoon Sugar

Nespresso, 1 cup

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20

Capsule, With 1/2 oz 2% Milk and 1/2 Tsp Sugar

Nespresso, 1 capsule

Calories: 32

Carbs: 4.8g

Fat: 1.3g

Protein: 1.5g

32

Coffee 1 oz 2% Milk 1 Teaspoon Sugar

Homemade, 8 oz

Calories: 41

Carbs: 9.6g

Fat: 0.2g

Protein: 0.4g

41

1/2 & 1/2 One Teaspoon

Land O Lakes, 2 Tbsp [30ml.]

Calories: 40

Carbs: 1g

Fat: 3g

Protein: 1g

40

1/2 Teaspoon Honey

Generic, 0.5 teaspoon

Calories: 32

Carbs: 8.7g

Fat: 0g

Protein: 0g

32

Honey - 1/2 Teaspoon

Generic, 0.5 teaspoon

Calories: 32

Carbs: 8.5g

Fat: 0g

Protein: 0.1g

32

Daily Coffee + 1/2 & 1/2 + Coconut Sugar

365, 8 oz.

Calories: 115

Carbs: 10g

Fat: 6g

Protein: 2g

115

Nespresso Iced Cappuchino With 1/2 Cup 1% Milk

Nespresso, 1 cup

Calories: 60

Carbs: 7g

Fat: 1.3g

Protein: 5.5g

60

Nespresso Pod With 1/2 Cup 1% Frothed Milk

Nespresso, 1 cup

Calories: 60

Carbs: 7g

Fat: 1.3g

Protein: 5.5g

60