Neither, 125 g
Calories: 130 Carbs: 3g Fat: 7g Protein: 14g
130
Neither, 3.75 cups
Calories: 160 Carbs: 13g Fat: 11g Protein: 2g
160
Neither, 1 cup
Calories: 65 Carbs: 15g Fat: 1g Protein: 1g
65
Neither, 1 piece
Calories: 200 Carbs: 18g Fat: 9g Protein: 17g
200
Ham, Deli, 2 oz.
Calories: 30 Carbs: 2g Fat: 2g Protein: 9g
30
Neither, 1.5 cups
Calories: 70 Carbs: 7g Fat: 4g Protein: 3g
70
Neither, 4 oz
Calories: 130 Carbs: 3g Fat: 5g Protein: 21g
130
Neither, 0.5 cup
Calories: 150 Carbs: 26g Fat: 3g Protein: 5g
150
Giant Deli Virgina Ham, 2 Slices
Calories: 30 Carbs: 1g Fat: 1g Protein: 15g
30
Sahlin Deli Ham, 2 oz (56g)
Calories: 60 Carbs: 1g Fat: 2g Protein: 10g
60

Recipes & Inspiration

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