Grade A Large, 1 whole egg egg white with Pam spray
Calories: 95 Carbs: 2g Fat: 6g Protein: 9g

95

Coqui, 1 egg
Calories: 70 Carbs: 1g Fat: 5g Protein: 6g

70

Publix, 1 Egg
Calories: 70 Carbs: 1g Fat: 5g Protein: 6g

70

Green Castle Eggs - Grade A Large, 1 egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

Nelms Eggs, 1 egg (56g)
Calories: 80 Carbs: 0g Fat: 5g Protein: 7g

80

Foodland Grade A, 1 egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

sparboe eggs, 1 egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

Giant Eagle, 1 Egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

Dutch Farms Large Eggs, 1 egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

Phil's, 1 egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

Recipes & Inspiration

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