Near East, 1 cup prepared
Calories: 220 Carbs: 40g Fat: 4g Protein: 8g

220

Near East, 0.333 cup
Calories: 200 Carbs: 39g Fat: 3g Protein: 8g

200

Near East, 1 cup prepared
Calories: 220 Carbs: 43g Fat: 1g Protein: 5g

220

Near East, 1 cup prepared
Calories: 180 Carbs: 37g Fat: 2g Protein: 7g

180

Couscous, 0.333 cup dry (62g) (1 cup prepared)
Calories: 230 Carbs: 46g Fat: 1g Protein: 8g

230

Near East, 0.5 cup
Calories: 190 Carbs: 40g Fat: 4g Protein: 8g

190

Generic, 1 cup
Calories: 220 Carbs: 46g Fat: 1g Protein: 8g

220

Near East, 1 Tortilla (7g) 2.5 oz
Calories: 210 Carbs: 38g Fat: 5g Protein: 4g

210

Near East, 1 cup
Calories: 220 Carbs: 43g Fat: 4g Protein: 3g

220

near East, 1 cup
Calories: 190 Carbs: 40g Fat: 1g Protein: 8g

190

Recipes & Inspiration

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