Natuth golden, 1 g

Calories: 13

Carbs: 0.5g

Fat: 0g

Protein: 0.2g

13

Golden Organics, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Golden Organics, 1 potatoes

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Lyle's Golden Syrup, 2 tbsp

Calories: 130

Carbs: 34g

Fat: 0g

Protein: 0g

130

American Golden Nuts, 1 oz

Calories: 85

Carbs: 22g

Fat: 0g

Protein: 1g

85

Lyle's Golden Syrup, 2 tbsp

Calories: 130

Carbs: 34g

Fat: 0g

Protein: 0g

130

Golden potatoes, 148 g/5.3oz

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

1 beet

Calories: 22

Carbs: 5g

Fat: 0.1g

Protein: 0.8g

22

1 cookie

Calories: 56

Carbs: 8.4g

Fat: 2.3g

Protein: 0.5g

56

Golden, 0.25 cup

Calories: 130

Carbs: 11g

Fat: 9g

Protein: 4g

130