Nature Valley, 0.5 cup
Calories: 210 Carbs: 32g Fat: 5g Protein: 10g

210

Organic Valley, 30 g (2 tablespoons)
Calories: 60 Carbs: 2g Fat: 5g Protein: 1g

60

Hidden Valley, 2 TBSP
Calories: 140 Carbs: 2g Fat: 14g Protein: 1g

140

Natural Valley, 2 bars
Calories: 190 Carbs: 29g Fat: 6g Protein: 4g

190

nature valley, 1.24 oz
Calories: 150 Carbs: 23g Fat: 5g Protein: 2g

150

Tamara valley, 170 gm
Calories: 130 Carbs: 15g Fat: 3g Protein: 10g

130

Nature Valley, 2 Bars
Calories: 190 Carbs: 28g Fat: 8g Protein: 4g

190

Yeo Valley yogurt, 100 g
Calories: 106 Carbs: 13g Fat: 4g Protein: 5g

106

Nature Valley, 1 bar
Calories: 160 Carbs: 23g Fat: 7g Protein: 3g

160

Nature Valley, 1.2 oz
Calories: 140 Carbs: 25g Fat: 4g Protein: 3g

140

Recipes & Inspiration

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