Nature,S Path, 50 g

Calories: 210

Carbs: 40g

Fat: 2.5g

Protein: 5g

210

Nature's Path, 1 cup

Calories: 150

Carbs: 35g

Fat: 1.5g

Protein: 2g

150

Nature' s path, 1 barre

Calories: 140

Carbs: 26g

Fat: 3.5g

Protein: 2g

140

1 cup, dry, yields

Calories: 341

Carbs: 58.5g

Fat: 6.8g

Protein: 11.9g

341

Nature`S Path, 1 T. (16g)

Calories: 60

Carbs: 12g

Fat: 0g

Protein: 2g

60

Nature`s Path, 30 g

Calories: 110

Carbs: 23g

Fat: 1.5g

Protein: 4g

110

Nature ‘s Path, 1 cup 96 grams

Calories: 450

Carbs: 65g

Fat: 17g

Protein: 10g

450

HKGfit, 175 g

Calories: 281

Carbs: 45g

Fat: 8g

Protein: 9g

281

Nature;s Path Organic, 2 waffles

Calories: 190

Carbs: 33g

Fat: 7g

Protein: 2g

190

Nature s path pumpkin seed + flax, 0.75 cup

Calories: 260

Carbs: 37g

Fat: 10g

Protein: 6g

260