Natural Grain, 1 slice
Calories: 50 Carbs: 10g Fat: 1g Protein: 4g
50
Natural Ovens, 1 slice (43 grams)
Calories: 110 Carbs: 19g Fat: 2g Protein: 5g
110
Natural Directions, 1 Cake
Calories: 40 Carbs: 8g Fat: 0g Protein: 1g
40
Costco, 1 slice (38g)
Calories: 80 Carbs: 17g Fat: 1g Protein: 5g
80
Natural Ovens Organic Whole Grain and Flax, 1 slice
Calories: 120 Carbs: 22g Fat: 2g Protein: 4g
120
Arnold, 1 Slice
Calories: 110 Carbs: 0g Fat: 2g Protein: 4g
110
Whole Grain Natural Bread Company, 50 g
Calories: 120 Carbs: 26g Fat: 1g Protein: 5g
120
the Silver Plate, 1 cup
Calories: 120 Carbs: 24g Fat: 1g Protein: 3g
120
Great Value Instant Brown Rice, 0.66 cup
Calories: 150 Carbs: 34g Fat: 2g Protein: 3g
150
Goya, 0.25 cup
Calories: 150 Carbs: 32g Fat: 1g Protein: 3g
150

Recipes & Inspiration

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