Natural Grain, 1 slice
Calories: 90 Carbs: 20g Fat: 1g Protein: 5g
90
Natural Grain, 2 slices
Calories: 160 Carbs: 31g Fat: 5g Protein: 4g
160
Natural Grain, 1 slice
Calories: 70 Carbs: 14g Fat: 1g Protein: 2g
70
Natural Grain, 2 eggs
Calories: 120 Carbs: 1g Fat: 9g Protein: 11g
120
Frantz, 1 slice
Calories: 110 Carbs: 21g Fat: 2g Protein: 5g
110
Natural Grain Bread, 1 slice (26g/.9oz)
Calories: 60 Carbs: 12g Fat: 1g Protein: 3g
60
Be Natural, 40 g
Calories: 152 Carbs: 22g Fat: 4g Protein: 5g
152
Ultimate Grains, 1 Slice (43g)
Calories: 100 Carbs: 20g Fat: 2g Protein: 5g
100
Kavli, 17 g
Calories: 60 Carbs: 11g Fat: 0g Protein: 2g
60
Natural Grain, 1 slice
Calories: 60 Carbs: 11g Fat: 1g Protein: 4g
60

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