Earth Fare Natural, 1 burger (71g)
Calories: 130 Carbs: 13g Fat: 6g Protein: 7g

130

Roman Meal, 2 slices
Calories: 140 Carbs: 25g Fat: 2g Protein: 6g

140

Berlin Natural Bakery, 1 slice (32g/1.1oz)
Calories: 80 Carbs: 16g Fat: 1g Protein: 3g

80

Quaker, 40 g
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Nature's Own, 1 slice
Calories: 35 Carbs: 24g Fat: 2g Protein: 6g

35

Meijers, 1 roll
Calories: 90 Carbs: 16g Fat: 1g Protein: 3g

90

Uncle Bens, 1 container
Calories: 170 Carbs: 35g Fat: 3g Protein: 5g

170

Iga, 0.5 Cup
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Matthew's All Natural, 1 slice
Calories: 80 Carbs: 14g Fat: 1g Protein: 2g

80

Hannaford, 1 slice
Calories: 160 Carbs: 27g Fat: 4g Protein: 6g

160

Recipes & Inspiration

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