Generic, 2 dates 25g
Calories: 81 Carbs: 19g Fat: 0g Protein: 1g
81
Elmotawakel Dates, 100 grams
Calories: 277 Carbs: 75g Fat: 0g Protein: 2g
277
Whitworths, 30 g
Calories: 89 Carbs: 20g Fat: 0g Protein: 1g
89
Wegmans, 6 -7 dates 40g
Calories: 120 Carbs: 30g Fat: 0g Protein: 1g
120
Selection, 40 g
Calories: 140 Carbs: 33g Fat: 0g Protein: 1g
140
Whitworths, 100 g
Calories: 276 Carbs: 75g Fat: 1g Protein: 2g
276
Morrisons, 100 g
Calories: 319 Carbs: 72g Fat: 0g Protein: 3g
319
Natural Dates Medjoul, 3 dates
Calories: 120 Carbs: 31g Fat: 0g Protein: 1g
120
Whitworths, 100 gram
Calories: 297 Carbs: 67g Fat: 0g Protein: 3g
297
Aldi, 1 dates
Calories: 66 Carbs: 18g Fat: 0g Protein: 0g
66

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