Sams Club, 4 oz.
Calories: 90 Carbs: 8g Fat: 6g Protein: 1g

90

Sams Club, 4.5 oz
Calories: 100 Carbs: 0g Fat: 1g Protein: 23g

100

Sams Club, 1 Sandwich
Calories: 150 Carbs: 14g Fat: 5g Protein: 11g

150

Sams Club, 1 oz
Calories: 80 Carbs: 0g Fat: 2g Protein: 15g

80

Sams Club, 1 egg (5g)
Calories: 70 Carbs: 1g Fat: 5g Protein: 6g

70

Sams Club, 1 fillet
Calories: 210 Carbs: 19g Fat: 9g Protein: 12g

210

Sams Club, 1 tbsp
Calories: 100 Carbs: 0g Fat: 11g Protein: 0g

100

Sams Club, 1 oz
Calories: 150 Carbs: 15g Fat: 9g Protein: 3g

150

Virgin Coconut Oil, 1 tablespoon
Calories: 120 Carbs: 0g Fat: 14g Protein: 0g

120

Dynamatize Sams Club, 1 scoop
Calories: 110 Carbs: 1g Fat: 1g Protein: 25g

110

Recipes & Inspiration

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