Earthly Grains, 0.25 cup dry

Calories: 170

Carbs: 34g

Fat: 1g

Protein: 5g

170

Natura Grains, 1.5 cup dry

Calories: 160

Carbs: 28g

Fat: 0.6g

Protein: 11g

160

5 grain plus, 25 g

Calories: 124

Carbs: 18.4g

Fat: 6.6g

Protein: 1.8g

124

Raley's, 0.33 package

Calories: 290

Carbs: 57g

Fat: 2g

Protein: 9g

290

Natura, 100 g

Calories: 351

Carbs: 65.4g

Fat: 7.1g

Protein: 10.7g

351

Earthly Grains, 0.25 cup

Calories: 170

Carbs: 35g

Fat: 1g

Protein: 5g

170

Natura Grains, 1.5 cup dry

Calories: 153

Carbs: 35g

Fat: 0g

Protein: 3.1g

153

Natura Grains, 1.5 serving

Calories: 160

Carbs: 32g

Fat: 1g

Protein: 6g

160

Natura Grains, 1 serving

Calories: 140

Carbs: 22g

Fat: 5g

Protein: 4g

140

Natura Grains, 1.5 serving

Calories: 160

Carbs: 32g

Fat: 1g

Protein: 6g

160