Hebrew National, 1 Link
Calories: 260 Carbs: 3g Fat: 23g Protein: 10g

260

Hebrew National, 1 slice
Calories: 80 Carbs: 0g Fat: 8g Protein: 4g

80

National Foods, 100 g
Calories: 106 Carbs: 16g Fat: 3g Protein: 3g

106

National, 1 slice
Calories: 70 Carbs: 15g Fat: 0g Protein: 2g

70

Hebrew National (Kosher), 2 tbsp
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g

5

First National, 1 bagel
Calories: 230 Carbs: 45g Fat: 1g Protein: 10g

230

National Htb, 57 g
Calories: 180 Carbs: 38g Fat: 2g Protein: 3g

180

National, 30 g (1 oz)
Calories: 70 Carbs: 11g Fat: 2g Protein: 1g

70

National, 1 slice
Calories: 130 Carbs: 27g Fat: 1g Protein: 4g

130

National, 0.5 tbsp
Calories: 15 Carbs: 4g Fat: 0g Protein: 0g

15

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.