Natalie Home Made, 1 Slice

Calories: 230

Carbs: 28.7g

Fat: 7.5g

Protein: 11.2g

230

Home Made, 1 cup cooked

Calories: 336

Carbs: 56g

Fat: 9.2g

Protein: 8.9g

336

Home Made, 2 corn tortillas

Calories: 178

Carbs: 29.3g

Fat: 1.7g

Protein: 7.1g

178

Home Made, 2 Tablespoons

Calories: 105

Carbs: 7g

Fat: 0g

Protein: 17g

105

Home Made, 1 portion

Calories: 150

Carbs: 13.1g

Fat: 4.9g

Protein: 8.3g

150

Home Made, 100 grams

Calories: 48

Carbs: 1g

Fat: 3g

Protein: 3g

48

Home Made, 0.5 cup

Calories: 97

Carbs: 25.4g

Fat: 0.2g

Protein: 0.2g

97

Home, 1 bowl cooked

Calories: 321

Carbs: 44g

Fat: 9.5g

Protein: 17g

321

Home Made - Omelette, 1 Large (61g)

Calories: 94

Carbs: 0.4g

Fat: 7g

Protein: 6g

94

Home Made, 1 Cup

Calories: 282

Carbs: 11g

Fat: 13g

Protein: 26g

282