Applebees, 1 meal
Calories: 490 Carbs: 38g Fat: 16g Protein: 50g
490
Apple Bees, 1 dinner plate
Calories: 450 Carbs: 31g Fat: 13g Protein: 54g
450
Cheddars, 1 sandwich
Calories: 782 Carbs: 80g Fat: 34g Protein: 38g
782
Hyvee, 100 g
Calories: 400 Carbs: 4g Fat: 35g Protein: 14g
400
Long Horn, 1 serving
Calories: 480 Carbs: 10g Fat: 25g Protein: 55g
480
Napa chicken, 5 oz
Calories: 180 Carbs: 10g Fat: 6g Protein: 21g
180
Panera, 0.5 sandwich, no bread
Calories: 160 Carbs: 6g Fat: 12g Protein: 8g
160
Tony's, 1 salad
Calories: 230 Carbs: 0g Fat: 0g Protein: 0g
230
Applebees, 1 entry
Calories: 450 Carbs: 31g Fat: 8g Protein: 54g
450
Apple Bee's, 1 Serving
Calories: 500 Carbs: 38g Fat: 16g Protein: 50g
500

Recipes & Inspiration

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