7-11, 1 unit

Calories: 286

Carbs: 26.5g

Fat: 17.6g

Protein: 5.5g

286

Nanka Mura, 1 bag

Calories: 218

Carbs: 17.5g

Fat: 13.8g

Protein: 6g

218

Mura, 33 g

Calories: 181

Carbs: 24g

Fat: 11g

Protein: 2g

181

Sake, 1 unit

Calories: 125

Carbs: 40g

Fat: 20g

Protein: 40g

125

Mura, 100 g

Calories: 269

Carbs: 0g

Fat: 8.3g

Protein: 46.9g

269

Mura, 1 serving

Calories: 175

Carbs: 20g

Fat: 9.5g

Protein: 2g

175

nanka, 80 gram

Calories: 126

Carbs: 13.8g

Fat: 4.9g

Protein: 6.8g

126

Nanka Seimen, 3 pieces

Calories: 50

Carbs: 9g

Fat: 0g

Protein: 1g

50

Nanka Seimen, 2 oz

Calories: 190

Carbs: 39g

Fat: 1g

Protein: 6g

190

中村NANKA MURA, 1 片

Calories: 218

Carbs: 17.5g

Fat: 13.8g

Protein: 6g

218