Cafe Rio, 4 ounces
Calories: 130 Carbs: 24g Fat: 3g Protein: 3g

130

Cafe Rio, 4 ounces
Calories: 130 Carbs: 24g Fat: 3g Protein: 3g

130

Nandos, 1 breast
Calories: 174 Carbs: 0g Fat: 0g Protein: 0g

174

Nandos, 1 pitta
Calories: 500 Carbs: 0g Fat: 0g Protein: 0g

500

Nandos, 160 g
Calories: 385 Carbs: 38g Fat: 18g Protein: 4g

385

Nandos, 2 Slices
Calories: 177 Carbs: 1g Fat: 14g Protein: 12g

177

Nandos, 6 oz
Calories: 250 Carbs: 23g Fat: 16g Protein: 2g

250

Nandos, 4 tenderlions (170g)
Calories: 240 Carbs: 3g Fat: 5g Protein: 43g

240

Nandos, 12 oz
Calories: 8 Carbs: 8g Fat: 0g Protein: 0g

8

Nandos, 79 g
Calories: 172 Carbs: 21g Fat: 8g Protein: 4g

172

Recipes & Inspiration

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