Naatu avena, 23 gramos

Calories: 70

Carbs: 14g

Fat: 2.5g

Protein: 3g

70

Chithirai, 100 grams

Calories: 365

Carbs: 88g

Fat: 0g

Protein: 3.1g

365

Kayal, 50 g

Calories: 189

Carbs: 45g

Fat: 0g

Protein: 0g

189

sweet jaggery, 100 gram

Calories: 378

Carbs: 93.6g

Fat: 0.1g

Protein: 1.3g

378

Naatu, 30 g

Calories: 3

Carbs: 24g

Fat: 3g

Protein: 3g

3

naatu, 30 gramo

Calories: 90

Carbs: 24g

Fat: 3g

Protein: 3g

90

Naatu, 22 gramo

Calories: 80

Carbs: 15g

Fat: 3g

Protein: 3g

80

Sunfeast, 1 biscuits

Calories: 388

Carbs: 62.1g

Fat: 13g

Protein: 5.8g

388

Naatu, 30 g

Calories: 90

Carbs: 24g

Fat: 3g

Protein: 3g

90

Naatu, 22 gramo

Calories: 70

Carbs: 14g

Fat: 2g

Protein: 3g

70