In N Out, 1 burger
Calories: 390 Carbs: 39g Fat: 19g Protein: 16g

390

N/A, 240 ml
Calories: 130 Carbs: 32g Fat: 0g Protein: 1g

130

Wawa, 1 Cup (Small)
Calories: 320 Carbs: 31g Fat: 16g Protein: 13g

320

Fox's, 1 biscuit
Calories: 78 Carbs: 10g Fat: 4g Protein: 1g

78

Candy, 33 pieces
Calories: 140 Carbs: 35g Fat: 0g Protein: 1g

140

M N M's, 17 pieces
Calories: 180 Carbs: 29g Fat: 6g Protein: 2g

180

Steak 'n Shake, 1 Burger
Calories: 480 Carbs: 31g Fat: 28g Protein: 25g

480

Cadbury, 1 egg
Calories: 195 Carbs: 18g Fat: 14g Protein: 2g

195

Applebee's, 1 entree
Calories: 1300 Carbs: 104g Fat: 100g Protein: 45g

1,300

Jabli, 100 g
Calories: 78 Carbs: 5g Fat: 3g Protein: 7g

78

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.