My Very Own Homemade, 2 cups

Calories: 386

Carbs: 36.6g

Fat: 11.5g

Protein: 32.5g

386

My Very Own, 1 Large Omelette

Calories: 527

Carbs: 16g

Fat: 31g

Protein: 38g

527

My Very Own, 1 serving

Calories: 446

Carbs: 81.5g

Fat: 7.5g

Protein: 13.5g

446

My Very Own, 16 ounces

Calories: 97

Carbs: 0g

Fat: 0g

Protein: 0g

97

Great Value, 170 gram

Calories: 100

Carbs: 9g

Fat: 0g

Protein: 14g

100

Subway, 6 "

Calories: 310

Carbs: 44g

Fat: 5g

Protein: 23g

310

Subway, 6 "

Calories: 470

Carbs: 41g

Fat: 25g

Protein: 20g

470

My Very Own, 1 omelette

Calories: 397

Carbs: 15g

Fat: 21g

Protein: 26g

397

My Very Own, 0.5 cup

Calories: 449

Carbs: 71g

Fat: 22g

Protein: 8g

449

Fareway, 4 oz

Calories: 270

Carbs: 0g

Fat: 20g

Protein: 21g

270