Bj’s, 1 pizza
Calories: 720 Carbs: 72g Fat: 36g Protein: 28g

720

My Favorite Muffin, 1 Bagel (113g)
Calories: 320 Carbs: 66g Fat: 2g Protein: 11g

320

Cottage Inn Pizza, 1 Large Slice
Calories: 309 Carbs: 32g Fat: 13g Protein: 15g

309

Jim's Pizza, 1 slice (12" pizza)
Calories: 275 Carbs: 15g Fat: 16g Protein: 0g

275

My Favorite Muffin, 70 g
Calories: 165 Carbs: 34g Fat: 1g Protein: 6g

165

My Favorite Muffin, 1 Large
Calories: 520 Carbs: 67g Fat: 24g Protein: 10g

520

My Favorite, 0.25 cup
Calories: 130 Carbs: 27g Fat: 1g Protein: 3g

130

My Favorite Muffin, 1 bagel
Calories: 310 Carbs: 64g Fat: 1g Protein: 11g

310

Starbuck's, 12 oz
Calories: 80 Carbs: 17g Fat: 0g Protein: 2g

80

My Favorite..., 0.333 cup dry
Calories: 140 Carbs: 30g Fat: 0g Protein: 4g

140

Recipes & Inspiration

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