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My Essentials, 0.63 circle dry
Calories: 200
Carbs: 41g
Fat: 1g
Protein: 7g
200
My Essentials, 5 crackers
Calories: 60
Carbs: 10g
Fat: 1.5g
Protein: 1g
60
My Essentials, 1 cup
Calories: 80
Carbs: 17g
Protein: 0.5g
80
My Essentials, 0.25 cup
Calories: 160
Carbs: 8g
Fat: 13g
Protein: 5g
160
my essentials, 1 tablespoon
Calories: 100
Carbs: 0g
Fat: 11g
Protein: 0g
100
My Essentials, 1 tablespoon
My Essentials, 1 teaspoon
Calories: 15
Carbs: 4g
Fat: 0g
15
My Essentials, 1 egg
Calories: 70
Fat: 5g
Protein: 6g
70
My essentials, 28 g/about 28 pieces
Carbs: 6g
Fat: 14g
My Essentials, 2 slices
Calories: 140
Carbs: 27g
Protein: 4g
140
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