My Bars (New Version), 1 bar

Calories: 269

Carbs: 5.8g

Fat: 21g

Protein: 11.6g

269

Minimalist Baker, 1 Bar

Calories: 234

Carbs: 23.5g

Fat: 11g

Protein: 6g

234

Lucozade - new sweetener version, 450 ml

Calories: 166

Carbs: 40g

Fat: 0g

Protein: 0g

166

Version, 1 bar

Calories: 165

Carbs: 22g

Fat: 6g

Protein: 10g

165

Protein Bar, 1 salad

Calories: 340

Carbs: 34g

Fat: 9g

Protein: 30g

340

My Version, 1 cup (300 ml)

Calories: 90

Carbs: 0g

Fat: 10.3g

Protein: 0.1g

90

Tosca Reno Pancakes ( My Version), 1 pancake

Calories: 115

Carbs: 19g

Fat: 2g

Protein: 5g

115

Pinoy Version, 1 verse

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Maggi, 70 g

Calories: 306

Carbs: 47.2g

Fat: 11g

Protein: 7.3g

306

Carrot Cake Protein Bars, 1 bar

Calories: 95

Carbs: 7.5g

Fat: 2g

Protein: 7.3g

95