Muscle and Fitness Hers Protein Oat Bar, 1 bar

Calories: 188

Carbs: 21g

Fat: 8g

Protein: 8g

188

Muscle & Fitness Hers, 1 burger

Calories: 245

Carbs: 23g

Fat: 8g

Protein: 21g

245

Muscle and Fitness Hers, 1 serving (3 pancakes)

Calories: 310

Carbs: 32.9g

Fat: 3.3g

Protein: 34.8g

310

Muscle & Fitness Hers, 0.75 cup

Calories: 244

Carbs: 23g

Fat: 2g

Protein: 32g

244

Muscle & Fitness Hers, 0.5 cup cooked

Calories: 68

Carbs: 5.9g

Fat: 1.1g

Protein: 6.3g

68

Muscle and Fitness Hers Meatball Soup, 1 -/2 cup

Calories: 256

Carbs: 0g

Fat: 12g

Protein: 26g

256

Muscle & Fitness Hers, 1 square

Calories: 70

Carbs: 4g

Fat: 1g

Protein: 12g

70

Muscle & Fitness Hers, 1 cookie

Calories: 75

Carbs: 4g

Fat: 3.3g

Protein: 7.6g

75

Muscle and Fitness Hers, 1 cookie

Calories: 115

Carbs: 9g

Fat: 4.5g

Protein: 5g

115

Muscle & Fitness Hers, 2 cups

Calories: 256

Carbs: 32g

Fat: 2.3g

Protein: 19g

256