Multigrain Bread Extra Foods, 2 slices
Calories: 120 Carbs: 22g Fat: 2g Protein: 5g

120

Whole Foods Multigrain Sandwich Bread, 1 slice 28g
Calories: 70 Carbs: 12g Fat: 1g Protein: 4g

70

Kinnikinnick Foods, 2 Slices
Calories: 150 Carbs: 22g Fat: 6g Protein: 3g

150

Whole Foods, 1 slice
Calories: 110 Carbs: 21g Fat: 2g Protein: 6g

110

Save-on-foods, 2 slice (55g)
Calories: 140 Carbs: 27g Fat: 2g Protein: 5g

140

Whole Foods Market, 1 slice
Calories: 110 Carbs: 21g Fat: 2g Protein: 6g

110

winco foods, 1 slice 38g
Calories: 100 Carbs: 18g Fat: 2g Protein: 4g

100

Save On Foods, 2 slices
Calories: 120 Carbs: 22g Fat: 2g Protein: 5g

120

Whole Foods, 1 slice
Calories: 90 Carbs: 16g Fat: 2g Protein: 3g

90

Multigrain bread, 1 slice
Calories: 110 Carbs: 20g Fat: 2g Protein: 5g

110

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.