Crix, 9 crackers
Calories: 120 Carbs: 20g Fat: 4g Protein: 3g

120

Van's, 2 waffles
Calories: 160 Carbs: 29g Fat: 6g Protein: 4g

160

Clancey's, 1 oz (28g/about 16chips)
Calories: 130 Carbs: 19g Fat: 6g Protein: 2g

130

Minute, 58 g dry
Calories: 220 Carbs: 45g Fat: 2g Protein: 5g

220

Schwan's, 0.5 loaf
Calories: 120 Carbs: 20g Fat: 3g Protein: 5g

120

Albertsons, 2 oz (56 gr)
Calories: 140 Carbs: 27g Fat: 2g Protein: 5g

140

Starbuck's, 117 Grams
Calories: 300 Carbs: 60g Fat: 3g Protein: 15g

300

Sanatarium, 2 buscuits
Calories: 182 Carbs: 34g Fat: 2g Protein: 0g

182

Publix, 1 Bagel
Calories: 280 Carbs: 54g Fat: 2g Protein: 11g

280

Festival, 1 croissant
Calories: 210 Carbs: 29g Fat: 8g Protein: 6g

210

Recipes & Inspiration

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