Subway, 2 slices
Calories: 50 Carbs: 0g Fat: 4g Protein: 3g

50

Subway, 1 brownie
Calories: 145 Carbs: 27g Fat: 3g Protein: 3g

145

Subway, 6 inch
Calories: 410 Carbs: 46g Fat: 16g Protein: 20g

410

Roastbeef, 12 inch
Calories: 320 Carbs: 45g Fat: 5g Protein: 24g

320

Subway, 71 g
Calories: 110 Carbs: 4g Fat: 4g Protein: 15g

110

Subway, 2 slices
Calories: 45 Carbs: 0g Fat: 4g Protein: 3g

45

Apples, 1 bag
Calories: 35 Carbs: 9g Fat: 0g Protein: 0g

35

Subway, 1 sandwich
Calories: 390 Carbs: 45g Fat: 13g Protein: 24g

390

Subway, 12 inches
Calories: 780 Carbs: 96g Fat: 23g Protein: 48g

780

Subway, 1 Half4 footlong
Calories: 60 Carbs: 0g Fat: 5g Protein: 4g

60

Recipes & Inspiration

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