carvers ham, 3 oz

Calories: 120

Carbs: 3g

Fat: 4.5g

Protein: 16g

120

carver ham, 3 oz

Calories: 100

Carbs: 1g

Fat: 4.5g

Protein: 15g

100

Mrs. Carver's (Hjc), 1 oz.

Calories: 100

Carbs: 18g

Fat: 2.5g

Protein: 1.3g

100

Mrs. T's (Hjc), 4 pierogies

Calories: 220

Carbs: 41g

Fat: 3g

Protein: 7g

220

carvers, 16 g

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60

Carver, 12 g

Calories: 48

Carbs: 8.5g

Fat: 1g

Protein: 1.3g

48

carver, 3 oz

Calories: 120

Carbs: 3g

Fat: 4.5g

Protein: 16g

120

Carvers choice, 2 slices

Calories: 180

Carbs: 1g

Fat: 17g

Protein: 6g

180

Frick, 3 ounces

Calories: 100

Carbs: 1g

Fat: 4.5g

Protein: 15g

100

Sainsbury, 100 g

Calories: 175

Carbs: 1g

Fat: 7.4g

Protein: 27.1g

175