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Mozzarella smelt HANOS, 100 gram
Calories: 292
Carbs: 2g
Fat: 22g
Protein: 24g
292
Hanos select, 100 gram
Calories: 301
Carbs: 1.4g
Fat: 22.2g
Protein: 24.6g
301
100 g
Calories: 386
Carbs: 0g
Fat: 17.9g
Protein: 56.2g
386
Morey's, 3 oz
Calories: 80
Fat: 2g
Protein: 15g
80
Rainbow Smelt, 100 g
Calories: 170
Fat: 11g
Protein: 17g
170
HAMBURGERS HANOS, 100 gram
Calories: 195
Carbs: 5g
Fat: 12.2g
Protein: 16.5g
195
Satestokjes hanos, 100 gram
Calories: 147
Carbs: 4.1g
Fat: 5.9g
Protein: 19.3g
147
Sea smelt smoked, 100 g
Calories: 180
Carbs: 4g
Fat: 3.5g
Protein: 33g
180
Emerlans, 4 oz
Calories: 100
Fat: 2.5g
Protein: 18g
100
Outdoors, 1 cup cooked
Calories: 167
Fat: 4.2g
Protein: 30.4g
167
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