U, 1 tasse

Calories: 354

Carbs: 9g

Fat: 9g

Protein: 60g

354

Moules Marinières à La Crème Fraîche "u", 100 g

Calories: 109

Carbs: 6.7g

Fat: 3.6g

Protein: 12g

109

Marinis, 15 g

Calories: 24

Carbs: 0.4g

Fat: 2.5g

Protein: 0.1g

24

U bio, 100 gramme

Calories: 284

Carbs: 0.5g

Fat: 22g

Protein: 21g

284

85 gramme

Calories: 146

Carbs: 6.3g

Fat: 3.8g

Protein: 20.2g

146

1 moule

Calories: 30

Carbs: 1g

Fat: 2g

Protein: 1.6g

30

U, 100 gr

Calories: 319

Carbs: 1.5g

Fat: 25g

Protein: 22g

319

Super u, 100 gramme

Calories: 109

Carbs: 6.7g

Fat: 3.6g

Protein: 12g

109

U, 60 gramme

Calories: 182

Carbs: 0.4g

Fat: 15g

Protein: 11.4g

182

Flik, 1 ounce

Calories: 128

Carbs: 13.2g

Fat: 3.1g

Protein: 11.8g

128