Morning Delight, 1 Pastry
Calories: 200 Carbs: 37g Fat: 5g Protein: 3g
200
Pepperidge Farm, 1 bagel
Calories: 120 Carbs: 24g Fat: 1g Protein: 3g
120
Homemade Oatmeal, 1 cup cooked
Calories: 105 Carbs: 19g Fat: 2g Protein: 4g
105
Cinnamon sugar, 4 g
Calories: 15 Carbs: 4g Fat: 0g Protein: 0g
15
Morning Delight, 1 Pastry
Calories: 200 Carbs: 37g Fat: 5g Protein: 2g
200
Clover Valley, 1 Pastry
Calories: 200 Carbs: 37g Fat: 5g Protein: 2g
200
Proats - Cinnamon Brown Sugar, 1 Package
Calories: 257 Carbs: 46g Fat: 5g Protein: 7g
257
Fiber One, 1 pastry
Calories: 180 Carbs: 36g Fat: 4g Protein: 3g
180
Morning Delight, 1 sandwich
Calories: 200 Carbs: 25g Fat: 5g Protein: 11g
200
Atkins Meal Morning Flavor (- Sugar Alcohols), 1 bar
Calories: 210 Carbs: 8g Fat: 9g Protein: 16g
210

Recipes & Inspiration

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