Morn Flake, 1 bowl 40gms

Calories: 148

Carbs: 26.7g

Fat: 3.4g

Protein: 4.8g

148

Morn flake, 1 bowl

Calories: 222

Carbs: 30.9g

Fat: 7.1g

Protein: 7.2g

222

Morn Flake, 1 bowl 40gms

Calories: 148

Carbs: 26.7g

Fat: 3.4g

Protein: 4.8g

148

morning flakes, 40 gram

Calories: 147

Carbs: 26g

Fat: 3.4g

Protein: 4.8g

147

Morn-flake, 36 gram

Calories: 133

Carbs: 17.7g

Fat: 2.9g

Protein: 7.6g

133

morning flake, 27 gram

Calories: 99

Carbs: 15.1g

Fat: 2.3g

Protein: 3.3g

99

Morning Summit, 0.67 cup

Calories: 280

Carbs: 29g

Fat: 15g

Protein: 6g

280

Harvest Morn, 30 gram

Calories: 109

Carbs: 24.8g

Fat: 0.7g

Protein: 3g

109

Harvest Morn Bran Flakes, 100 g

Calories: 360

Carbs: 80g

Fat: 2.7g

Protein: 12g

360

every morning, 100 grams

Calories: 496

Carbs: 82g

Fat: 3.1g

Protein: 7.5g

496