Shoprite Smoked Salmon, 2 oz
Calories: 100 Carbs: 0g Fat: 5g Protein: 11g

100

Helen's Homemade, 180 g
Calories: 400 Carbs: 0g Fat: 0g Protein: 0g

400

Oceans, 55 g
Calories: 150 Carbs: 2g Fat: 12g Protein: 10g

150

M&s Smoked Trout, 100 g
Calories: 170 Carbs: 6g Fat: 6g Protein: 23g

170

Napoleon Large Smoked Oysters, 0.333 cup
Calories: 90 Carbs: 4g Fat: 5g Protein: 8g

90

Aldi, 1 Slice (approx. 20g)
Calories: 65 Carbs: 1g Fat: 5g Protein: 5g

65

Eli's, 4 oz
Calories: 230 Carbs: 0g Fat: 17g Protein: 18g

230

Tesco, 100 g
Calories: 180 Carbs: 0g Fat: 10g Protein: 23g

180

Emerald, 1 oz
Calories: 160 Carbs: 6g Fat: 14g Protein: 5g

160

Generic, 30 g
Calories: 120 Carbs: 1g Fat: 11g Protein: 6g

120

Recipes & Inspiration

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