creatine mono 100%, 1 grammo
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Choc mini, 1 tbsp
Calories: 132 Carbs: 15g Fat: 8g Protein: 1g

132

Trumoo, 1 cup
Calories: 140 Carbs: 20g Fat: 3g Protein: 8g

140

Muscle Milk, 11 oz
Calories: 180 Carbs: 10g Fat: 7g Protein: 20g

180

Maki-Mono & Noodles, 10 pieces
Calories: 462 Carbs: 70g Fat: 15g Protein: 11g

462

Hot choc, 1 cup
Calories: 42 Carbs: 7g Fat: 1g Protein: 1g

42

Atkins, 1 can
Calories: 160 Carbs: 5g Fat: 9g Protein: 15g

160

Optimum Micronized Creatine Powder, 600 Grams, 1 scoop
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Darrell Lea, 25 grams
Calories: 92 Carbs: 17g Fat: 2g Protein: 1g

92

Mono, 10 g
Calories: 42 Carbs: 7g Fat: 2g Protein: 1g

42

Recipes & Inspiration

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