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mollissana integral, 100 grama
Calories: 343
Carbs: 62.5g
Fat: 2.5g
Protein: 14g
343
integr, 100 grammo
Calories: 150
Carbs: 20.2g
Fat: 4.9g
Protein: 6.3g
150
1 taza
Calories: 238
Carbs: 54.4g
Fat: 2.7g
Protein: 9.6g
238
1 cup spaghetti not packed
Calories: 174
Carbs: 39.7g
Fat: 2g
Protein: 7g
174
1 fatia
Calories: 77
Carbs: 15.3g
Fat: 0.9g
Protein: 3.1g
77
1 cup rotini
Calories: 159
Carbs: 36.3g
Fat: 1.8g
Protein: 6.4g
159
1 xícara (245 g)
Calories: 152
Carbs: 12g
Fat: 8.1g
Protein: 7.9g
152
Calories: 248
Carbs: 54.9g
Protein: 5.5g
248
0.5 xícara (98 g)
Calories: 109
Carbs: 24.7g
Fat: 0.8g
Protein: 2.3g
109
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