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3 oz
Calories: 146
Carbs: 6.3g
Fat: 3.8g
Protein: 20.2g
146
Mussels, 1 oz
Calories: 23
Carbs: 0g
Fat: 0.7g
Protein: 4g
23
Mussel, 4 oz
Calories: 160
Carbs: 1g
Fat: 5g
Protein: 27g
160
Mussel King, 0.5 package edible
Calories: 90
Carbs: 10g
Fat: 1g
Protein: 10g
90
Mussel King, 1 package edible portion
Calories: 180
Carbs: 6g
Fat: 4g
180
Pacific Mussels, 1 lbs
Calories: 193
Carbs: 4.1g
Fat: 2.5g
Protein: 13.1g
193
Mussell Meats, 4 oz
Calories: 100
Carbs: 4g
Fat: 205g
Protein: 13g
100
mussel king, 140 gram
Wholey Mussels, 1 Cup
Calories: 120
Carbs: 5g
Fat: 3g
Protein: 17g
120
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