Artisan, 1 Tablespoon
Calories: 86 Carbs: 0g Fat: 10g Protein: 0g

86

Miyoko Schinner, 43 g
Calories: 149 Carbs: 3g Fat: 15g Protein: 2g

149

Eggbeaters, 0.25 cup
Calories: 35 Carbs: 1g Fat: 1g Protein: 5g

35

Big Apple Bagels, 2 Tbsp (30 g)
Calories: 80 Carbs: 2g Fat: 8g Protein: 1g

80

M&s, 100 g
Calories: 418 Carbs: 0g Fat: 9g Protein: 0g

418

Tesco, 50 g
Calories: 148 Carbs: 4g Fat: 14g Protein: 2g

148

Miyoko, 0.25 cup
Calories: 70 Carbs: 5g Fat: 4g Protein: 3g

70

Chris', 20 g
Calories: 51 Carbs: 1g Fat: 5g Protein: 1g

51

Morrisons, 2 teasp
Calories: 80 Carbs: 0g Fat: 0g Protein: 0g

80

Egg Beaters, 0.25 cup
Calories: 35 Carbs: 1g Fat: 1g Protein: 5g

35

Recipes & Inspiration

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