Homemade, 1 cup
Calories: 50 Carbs: 0g Fat: 0g Protein: 0g

50

Homemade, 20 g
Calories: 45 Carbs: 0g Fat: 0g Protein: 0g

45

Homemade, 1 plate
Calories: 207 Carbs: 24g Fat: 9g Protein: 8g

207

Homemade, 1 plate
Calories: 197 Carbs: 28g Fat: 7g Protein: 7g

197

Homemade Mixed Dal, 100 gms
Calories: 300 Carbs: 35g Fat: 0g Protein: 18g

300

Homemade, 1 glass
Calories: 241 Carbs: 7g Fat: 22g Protein: 0g

241

Kfc, 1 packet
Calories: 30 Carbs: 8g Fat: 0g Protein: 0g

30

Homemade, 1 Cup
Calories: 60 Carbs: 15g Fat: 0g Protein: 1g

60

Kfc, 1 wrap
Calories: 610 Carbs: 52g Fat: 32g Protein: 29g

610

Kfc, 1 piece
Calories: 701 Carbs: 26g Fat: 41g Protein: 57g

701

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.