Becky Wright, 0.75 cup
Calories: 176 Carbs: 15g Fat: 4g Protein: 21g
176
Cheerios, 1 cup
Calories: 100 Carbs: 20g Fat: 2g Protein: 3g
100
Benjamin's, 16 oz.
Calories: 497 Carbs: 121g Fat: 2g Protein: 8g
497
Baked Potatoe - 1/2 Cup, 0.5 Cup
Calories: 69 Carbs: 13g Fat: 1g Protein: 2g
69
Hy Vee, 0.5 cup thawed
Calories: 60 Carbs: 0g Fat: 0g Protein: 0g
60
Milk 2% 1/2 cup, 0.5 cup
Calories: 65 Carbs: 6g Fat: 3g Protein: 4g
65
Costco Frozen Mixed Berries(tt), 1.25 cup(140g)
Calories: 70 Carbs: 17g Fat: 1g Protein: 1g
70
Nature's Touch (Costco), 140 g (1 cup)
Calories: 80 Carbs: 17g Fat: 1g Protein: 1g
80
Edamame, 1 Snack cup
Calories: 170 Carbs: 14g Fat: 6g Protein: 15g
170
Yogurtiamo (Costco), 0.5 cup (118 ml)
Calories: 100 Carbs: 22g Fat: 0g Protein: 3g
100

Recipes & Inspiration

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