Mini Wheats Bite Size, 1 Container

Calories: 250

Carbs: 60g

Fat: 1g

Protein: 7g

250

Kellogg's, 28 g

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 3g

100

Kellogg's, 2.1 Oz

Calories: 200

Carbs: 48g

Fat: 1g

Protein: 6g

200

Kellogg's, 2 Cups

Calories: 400

Carbs: 94g

Fat: 2g

Protein: 10g

400

Cereality, 0.75 Cup

Calories: 140

Carbs: 33g

Fat: 0.5g

Protein: 4g

140

Kellogg's, 0.75 cyo

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 3g

100

Frosted Mini-Wheats, 1 container

Calories: 250

Carbs: 60g

Fat: 1.5g

Protein: 6g

250

Kellogg's, 21 biscuits

Calories: 190

Carbs: 46g

Fat: 1g

Protein: 5g

190

Kellogg's, 21 Biscuits (54g)

Calories: 190

Carbs: 46g

Fat: 1g

Protein: 5g

190

Roundy's, 1.25 cups

Calories: 190

Carbs: 46g

Fat: 1g

Protein: 5g

190