Marks & Spencer, 1 mini roll
Calories: 80 Carbs: 14g Fat: 1g Protein: 3g

80

Costco, 8 rolls
Calories: 210 Carbs: 33g Fat: 7g Protein: 4g

210

Co-op, 1 Roll
Calories: 175 Carbs: 30g Fat: 3g Protein: 6g

175

Schmidt's, 35 grams
Calories: 100 Carbs: 20g Fat: 1g Protein: 3g

100

Eismann, 200 grams (about 10 rolls)
Calories: 205 Carbs: 26g Fat: 10g Protein: 3g

205

Chinese, 3 mini pancake rolls
Calories: 160 Carbs: 24g Fat: 1g Protein: 0g

160

Tesco, 100 g
Calories: 208 Carbs: 28g Fat: 8g Protein: 4g

208

Tai Pei, 3 pieces
Calories: 290 Carbs: 45g Fat: 10g Protein: 3g

290

Waitrose, 1 roll
Calories: 82 Carbs: 5g Fat: 6g Protein: 3g

82

S. Rosen's, 1 roll
Calories: 130 Carbs: 25g Fat: 1g Protein: 5g

130

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.