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Vetkoek filling mince

Mince filled Vetkoek(spar), 100 gram

Calories: 350

Carbs: 60.6g

Fat: 11.8g

Protein: 8.9g

350

mini vetkoek and mince

spar, 100 gram

Calories: 367

Carbs: 42.4g

Fat: 17.7g

Protein: 7.2g

367

Vetkoek With Mince Filling

Homemade, 100 g

Calories: 197

Carbs: 27g

Fat: 7.4g

Protein: 8.7g

197

Filled vetkoek

Spar freshline, 1 piece

Calories: 246

Carbs: 31.7g

Fat: 11.4g

Protein: 7.3g

246

6 Vetkoeke filled with beef mince

HMR Vetkoek Mini 6’s, 50 g

Calories: 1104

Carbs: 120g

Fat: 40g

Protein: 45g

1104

Vetkoek - No Filling

Generic, 1 Small 50g

Calories: 106

Carbs: 20.3g

Fat: 4g

Protein: 3.5g

106

Vetkoek with chicken mayo/savory mince filling

Checkers, 1 vetkoek

Calories: 350

Carbs: 80g

Fat: 100g

Protein: 12g

350

Beef mince vetkoek

Woolworths, 1 cup

Calories: 71

Carbs: 8g

Fat: 3.4g

Protein: 2g

71

Beef mince curry vetkoek

WoolworthsFood, 1 unit

Calories: 72

Carbs: 8.7g

Fat: 3.4g

Protein: 2g

72

Lean Girl Vetkoek & Mince

LEAN GIRL, 1 serving

Calories: 361

Carbs: 42g

Fat: 7g

Protein: 29g

361