Wassa, 1 slice
Calories: 45 Carbs: 11g Fat: 0g Protein: 2g

45

Rudolph's, 1 slice (40g)
Calories: 110 Carbs: 18g Fat: 2g Protein: 4g

110

Tesco, 20 g
Calories: 175 Carbs: 30g Fat: 3g Protein: 6g

175

Harvest, 2 pieces (50g)
Calories: 140 Carbs: 25g Fat: 15g Protein: 6g

140

Rhodes, 1 Roll
Calories: 150 Carbs: 24g Fat: 3g Protein: 5g

150

Eggo, 2 Waffles
Calories: 180 Carbs: 31g Fat: 5g Protein: 4g

180

Club Minis, 17 crackers
Calories: 70 Carbs: 10g Fat: 3g Protein: 1g

70

Coles, 2 pcs
Calories: 188 Carbs: 31g Fat: 0g Protein: 0g

188

Cosi, 3.2 oz
Calories: 235 Carbs: 46g Fat: 2g Protein: 9g

235

Miltan's, 1 slice
Calories: 110 Carbs: 22g Fat: 1g Protein: 5g

110

Recipes & Inspiration

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