81

Kwark

Campina, 100 gram

Calories: 122 •Carbs: 3g •Fat: 9g •Protein: 8g

122

Speisequark

Milsani, 100 g

Calories: 97 •Carbs: 4g •Fat: 4g •Protein: 10g

97

kwark

milbona, 100 gram

Calories: 52 •Carbs: 5g •Fat: 1g •Protein: 9g

52

Schmand

Milsani, 100 g

Calories: 240 •Carbs: 3g •Fat: 24g •Protein: 3g

240

Roomyoghurt

Milsani, 1 portie (150 gram)

Calories: 183 •Carbs: 6g •Fat: 15g •Protein: 6g

183

Volle Kwark Romig

Melkan Volle Kwark, 100 g

Calories: 111 •Carbs: 4g •Fat: 8g •Protein: 7g

111

Yoghurt

Milsani, 100 g

Calories: 62 •Carbs: 6g •Fat: 2g •Protein: 5g

62

Kwark

Danio, 450 gram

Calories: 600 •Carbs: 90g •Fat: 15g •Protein: 24g

600

Skyr

Milsani, 100 gram

Calories: 62 •Carbs: 4g •Fat: 0g •Protein: 11g

62

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Recipes & Inspiration

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